Children as young as 3 can learn to meditate. Meditation gives children the ability to build resilience, reduce stress and anxiety, learn to breathe properly, and have stronger mind/body connections.
What if you did "Time out" differently by giving your children tools to handle their emotions that they can use throughout their lives? Our meditations help your child to handle difficult situations that they may experience at any time of day.
Hi! I'm Gahmya Drummond-Bey. I have created programs in over thirty countries. After thirteen years of working with children and teens worldwide, I have found that giving them control over the way they perceive their reality is key. Meditation is a big part of this. It is one of the most powerful components of being a healthy human that schools regularly forget.
This is a powerful step in helping your child to develop a healthy practice that they can use throughout their lives. Our meditations are FREE during the difficult time of the pandemic. Simply use the code: COVID. (Click the orange button below)